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denver omelete muffin cups
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4.93 from 13 votes

Denver Omelet Muffins

All the basic ingredients in the Denver omelet in muffin form. Super easy to make, and perfect for a fun and satisfying breakfast.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: American
Servings: 6 people
Calories: 216kcal
Author: Tania

Equipment

Ingredients

  • 8 large eggs
  • ¼ cup heavy cream
  • ½ cup diced yellow onions
  • ½ cup diced red bell peppers
  • ½ cup diced green bell peppers
  • ½ cup diced ham
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste
  • Butter for pan
  • Chives for garnish

Instructions

  • Preheat oven to 350 degrees F. Lightly grease a 6-muffin pan with butter.
  • Whisk eggs and heavy cream. Season with salt and pepper to taste (about 3 pinches of salt and 2 pinches of pepper).
  • Combine egg mixture with onions, bell peppers, ham, and cheese. Pour into the prepared muffin pan until each one is almost full. Top with some more cheese.
  • Bake for about 20-25 minutes, or until the eggs are set. Serve warm with some chives for garnish.

Notes

Disclaimer: Nutritional values (per serving) are approximates only.

Nutrition

Serving: 1large muffin | Calories: 216kcal | Carbohydrates: 4g | Protein: 14g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 257mg | Sodium: 329mg | Potassium: 174mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1086IU | Vitamin C: 27mg | Calcium: 180mg | Iron: 1mg