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Strawberry Mango Smoothie
These strawberry mango smoothies are the perfect way to start your day or recharge in the afternoon! So healthy and fruity!
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
2
Calories:
378
kcal
Author:
Tania
Equipment
Blender
Ingredients
Strawberry Smoothie
2
cups
frozen strawberries
1
cup
milk
your favorite milk
¼ to ½
cup
Greek yogurt
to taste
1 to 2
tablespoons
honey
plus more if desired
Mango Smoothie
2
cups
frozen mangoes
½
cup
milk of your choice
½
cup
orange juice
¼ to ½
cup
Greek yogurt
1 to 2
tablespoons
honey
plus more if desired
Instructions
Blend all the Strawberry Smoothie ingredients
1
. If desired, add more honey for extra sweetness.
Blend all the Mango Smoothie ingredients
1
. If desired, add more honey for extra sweetness.
To serve, pour some of the mango smoothie on half of a glass. Then pour some of the strawberry smoothie on the other half. Enjoy!
Notes
Start with less liquid and gradually add more as you are blending until desired consistency.
Disclaimer: Nutritional values (per bar) are approximates only.
Nutrition
Calories:
378
kcal
|
Carbohydrates:
70
g
|
Protein:
14
g
|
Fat:
7
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
21
mg
|
Sodium:
101
mg
|
Potassium:
945
mg
|
Fiber:
6
g
|
Sugar:
63
g
|
Vitamin A:
2225
IU
|
Vitamin C:
176
mg
|
Calcium:
311
mg
|
Iron:
1
mg