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    Home » Recipes » Main Dishes

    Baked Miso Salmon

    Published: Sep 12, 2020 by Tania · 2 Comments · This post may contain affiliate links.

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    I love easy dinners, and this baked miso salmon is one of my faves! It is full of delicate umami flavors, and is so easy to make. Dinner is served!

    Two filets of Japanese style marinated fish served on a white plate

    Salmon is my favorite fish. I like to eat it grilled, pan-seared, baked, broiled, raw…it doesn’t matter how it’s cooked, I just love salmon! This baked Miso Salmon is on my most recent dinner rotation, and for a good reason: it’s SO delicious!

    Making this baked miso salmon is really easy. The salmon fillets need to marinate in a quick miso marinade for just 30 minutes. Then, all you have to do is bake it for 13 to 14 minutes. You can even broil it for an additional minute or two.

    It’s an easy weeknight dinner for sure. In fact, I always prepare the marinade 1 day in advance. The next day, I simply add the salmon fillets to the marinade and let it sit for 30 minutes before baking.

    Two filets of baked salmon made with miso marinade

    The Miso Marinade

    Miso paste, of Japanese origin, is made of fermented soybeans, salt, rice or barley, and koji. It’s a thick paste that has a delicate savory umami flavor.

    There are lots of types of miso. In this recipe, I use white miso, which has a beige color. White miso paste is most commonly used for marinades, salad dressings, soups, and glazes. It tastes a bit sweet and is generally mild, compared to other types of miso paste. I love using it for this miso salmon recipe because it adds savory umami flavors without overpowering the fish. The result is delicious and delicate salmon fillets. I love it!

    miso paste in container

    To make the miso marinade for the salmon, simply combine white miso paste, sake, mirin, soy sauce, sesame oil, grated garlic, and grated ginger. Whisk until well combined.

    You can even make the marinade 1 day ahead of time, and store it in the fridge. The next day, just add the salmon to the marinade, and let it sit for 30 minutes before cooking.

    Ingredients for marinade in bowl with a whisk

    How to Make Miso Salmon

    There are only 3 steps to make this miso salmon recipe. It’s super easy!

    The salmon only needs to marinate for 30 minutes, so during this time, I usually prep other sides, such as this easy coconut rice or my soba noodle salad.

    1. Prepare the marinade: Combine white miso paste, sake, mirin, soy sauce, sesame oil, grated garlic, and grated ginger
    2. Marinate de salmon: I use skinless salmon to maximize the marinade flavor on all sides. Make sure all sides are covered with marinade. The easiest way to do this is by using a resealable bag.
    3. Bake and broil: It needs to bake for about 13-14 minutes. Then, broil it for another 1-2 minutes to caramelize the top a bit. Miso can burn fast, so keep an eye on it.

    Once it’s out of the oven, let the salmon rest for 10 minutes before serving. More step-by-step details in the recipe card below!

    raw salmon submerged in miso marinade
    cooked salmon on a tray lined with foil

    Make Ahead Tips

    There are a few things you can do to make it ahead of time. Here are some tips:

    • Make the marinade 1 day in advance. Store the marinade in a resealable or Ziploc bag and refrigerate. Do not add the salmon to the marinade yet.
    • The next day, add the skinless salmon fillets to the marinade. It needs to marinate for 30 minutes on the countertop (if it’s not too hot out) or in the fridge.

    It’s important that you only marinate the salmon for 30 minutes (or 45 min max). In general, because fish is so delicate, long marinating times can cause it to break down and turn mushy.

    glazed salmon served with nori and white rice

    I love easy dinners, and this miso salmon is definitely one of my top choices. Easy, delicious, and delightful. Plus, it’s one of those dishes that can be easily multiplied. Double, triple…quintuple it! It will work just fine.

    I absolutely love the miso marinade. It’s packed with so many flavorful ingredients. And it only needs to marinate for 30 minutes, which is a big time saver.

    For sides, try my coconut jasmine rice, soba noodle salad, or my friend Minshien’s garlic edamame.

    Garnish with sesame seeds and sliced scallions to make it pretty. Thanks for reading, and happy cooking!

    pin image

    Tips for Success

    • Miso can burn quickly, so keep an eye on it especially if you broil it at the end. It’s okay if the edges around the fish burn a bit – just remember to line the sheet pan with aluminum foil for easy clean-up.
    • Marinating time: Fish, in general, need shorter marinating times. 30 minutes are enough, otherwise it will turn mushy.
    baked miso glazed salmon served with nori
    Print Pin
    5 from 1 vote

    Baked Miso Salmon

    This easy and delicious baked miso salmon is perfect for weeknight dinner. The salmon is marinated with a quick miso marinade, and is make-ahead friendly too.
    Course Main Course
    Cuisine Japanese
    Prep Time 10 minutes minutes
    Cook Time 15 minutes minutes
    Marinating 30 minutes minutes
    Total Time 55 minutes minutes
    Servings 2 people
    Author Tania

    Ingredients

    Salmon and garnish

    • 2 fillets salmon, skinless - (about 8 ounces each)
    • Sesame seeds for garnish
    • Sliced scallions for garnish

    Miso Marinade

    • 2 tablespoons white miso paste
    • 1 tablespoon sake
    • 1 tablespoon mirin - (sweet cooking wine)
    • 1 tablespoon light soy sauce
    • 1/4 teaspoon sesame oil
    • 1 clove garlic, grated
    • 1/2 teaspoon grated ginger

    Instructions

    • Marinate the salmon: In a resealable bag, whisk all the Miso Marinade ingredients until evenly combined. Add the salmon to the marinade and close the bag, making sure that the marinade covers all sides of the fish. Let it marinade for 30 minutes (in the fridge or on countertop if it's not too hot out). See note below.
    • While the salmon is marinating, preheat the oven to 400 degrees F. Line a sheet pan with aluminum foil.
    • Transfer the marinated salmon to the prepared sheet pan, shaking off any excess marinade. Bake at 400 degrees F for 13-14 minutes (or 15 mins if you want it more done). Broil for an additional 1-2 minutes, or until slightly caramelized. Note: keep an eye on it since miso can burn easily.
    • Remove from oven. Let it rest for 10 minutes before serving. Enjoy!

    Notes

    • Special equipment: sheet pan, aluminum foil, large resealable bag.
    • Marinating the salmon: Generally, fish, which is delicate in texture, doesn’t require long marinating times. The recommended time is 30-45 minutes.
    • Miso: There are many kinds of miso paste. Use white miso paste for this recipe.
    • Mirin: Mirin is a sweet cooking wine. It can be found in the Asian aisle of grocery stores.
    • Sake: Sake, a very common and popular Japanese alcoholic beverage, can be found is most grocery stores. You just need a small bottle for this recipe.
    • Make-ahead: Prepare the miso marinade up to 1 day in advance and store in the fridge. The next day, place the fish in the marinade 30 minutes before cooking.
    Tried this Recipe? Tag me on Instagram!Mention @CookingForMySoul or tag #cookingformysoul. Or leave me comment below!

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    Reader Interactions

    Comments

    1. Lincoln says

      May 16, 2021 at 9:56 am

      5 stars
      Thanks for sharing this, Tania! I was trying to use up some ingredients and this really came in handy! Had to make a few adjustments based on what I had (substituted both wines with pinot grigio, used miso soup powder, and cooked a little shorter because I like my salmon a bit rarer)… but OMG this was a total winner. I shared it with all my family and it is officially in the normal lineup for meals. Simple to make too. Delicious!! Paired great with a salad.

      Reply
      • Tania says

        May 16, 2021 at 1:31 pm

        Thanks so much for trying it, Lincoln! So glad you liked it!

        Reply
    5 from 1 vote

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    Hi, I'm Tania!

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