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    Home » Recipes » Drinks

    Pineapple Banana Smoothie

    Published: Jun 7, 2022 by Tania · 3 Comments · This post may contain affiliate links.

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    Looking for a refreshing summer smoothie? Try this Pineapple Banana Smoothie! It’s fruity, delicious, with sweet tropical flavors.

    This easy Pineapple Banana Smoothie is made with just 6 simple ingredients and takes less than 5 minutes to make. Super convenient if you want a quick breakfast or a simple afternoon pick-me-up.

    These smoothies are make-ahead and freezer-friendly as well!

    two glasses of pineapple banana smoothies with mint garnish

    Homemade smoothies are always better because you can make it so it’s the perfect consistency and level of sweetness. I love starting my days with an easy Pineapple Banana Smoothie. It’s refreshing, fruity, and delicious!

    The secret ingredient here is sweet condensed milk! It adds a unique, sweet milky touch that complements really well with this smoothie’s flavor profile.

    Things I love about this Pineapple Banana Smoothie:

    • Made with just 6 ingredients!
    • Quick and easy! Smoothies on-the-go are perfect for busy mornings.
    • Make-ahead and freezer friendly.

    If you’re a fan of smoothies, try this Mixed Berry Smoothie or Strawberry Mango Smoothie. So so good!

    Jump to:
    • The Secret Ingredient
    • Blender Recommendations
    • Ingredient Notes
    • Step-by-Step Instructions
    • Add-ons and Variations
    • Make-Ahead Smoothies
    • Other Fruity Drinks We Love
    • Recipe FAQs
    • Tips for Success
    • Pineapple Banana Smoothie

    The Secret Ingredient

    The secret ingredient in this pineapple banana smoothie is sweet condensed milk!

    I love the sweet, milky flavors that the sweet condensed milk adds. It makes this smoothie refreshing and cozy at the same time! It just pairs so well with it. Sometimes, I even like to drizzle sweet condensed milk over sliced bananas or pineapples as a snack.

    If you’d rather omit this ingredient to keep it healthy, that’s totally fine. Just add a little bit more of honey or adjust sweetness to taste.

    Blender Recommendations

    I’d highly recommend the Ninja 100-Watt Base blender, which is powerful enough to crush frozen fruit evenly. I’ve had it for years and it’s amazing! Note: Not sponsored, I just really like Ninja blenders.

    blended smoothie inside a blender

    Ingredient Notes

    labeled ingredients on table
    • Sweet condensed milk: Adds a touch of unique, sweet milky flavors and.
    • Frozen pineapple chunks: I buy pre-frozen pineapple chunks, but feel free to freeze your own diced pineapple.
    • Banana: For flavor and consistency.
    • Greek yogurt: For creaminess and consistency. You can use plain or flavored Greek yogurt.
    • Honey: For sweetness.
    • Cold water: To thin out the smoothies

    Step-by-Step Instructions

    Pineapple banana smoothies are super easy to make! Takes just 5 minutes or less form start to finish.

    Step 1 | Combine ingredients in blender

    Place all the ingredients for the pineapple banana smoothie in a large blender, except for the water or milk. I use a large 72-ounce capacity countertop blender.

    diced pineapple, bananas, yogurt, and sweetener inside a blender cup

    Step 2 | Blend and adjust to taste

    Blend everything for a few seconds until evenly combined. If needed, scrape the sides of the blender cup.

    top view of a blended pineapple smoothie inside the blender

    Add-ons and Variations

    There are so many ways to customize this pineapple banana smoothie. These are just some of my favorite ways:

    • Use flavored yogurt, such as pineapple yogurt
    • Add other fruits!
    • Add a splash of freshly squeezed orange juice or bottled pineapple juice.
    • Use pineapple juice instead of water to thin out the smoothie
    • Use coconut milk instead of yogurt (use less since it’s thinner than yogurt)

    Want to skip the sweet condensed milk? That’s totally fine. Just add more honey to taste.

    Make-Ahead Smoothies

    Yes, you can make pineapple banana smoothies in advance, which is very convenient! If you’re planning to make it and drink it the same day, you can just keep it in the fridge for a few hours.

    If you’re making it days or weeks in advance, here’s what you can do:

    • Blend and freeze: Transfer blended smoothie into mason jars, leaving about 1 inch at the top. Seal tightly and freeze it for up to 1 month. Thaw in the fridge overnight.
    • Freeze prepped ingredients: My favorite way. Pre-portion the frozen pineapple and bananas in sealed freezer-friendly bags. Blend with the rest of the ingredients later.
    two glasses of tropical pineapple smoothies

    Other Fruity Drinks We Love

    If you’re looking for more refreshing drinks, check these out:

    • two decorated and garnished servings of fresh berry fruit smoothies
      Mixed Berry Smoothie with Yogurt
    • strawberry mango smoothie
      Strawberry Mango Smoothie
    • two glasses of watermelon slushies with lime garnish
      Watermelon Slushie (3 Ingredients)
    • two glasses of homemade strawberry lemonade
      Homemade Strawberry Lemonade

    Recipe FAQs

    Can I use fresh pineapple?

    Yes, but freeze diced pineapples overnight or for up to 2 months. The cubed pineapple needs to be frozen.

    Do I need to add ice?

    No, the pineapples will already be frozen and cold. If you add ice, it may dilute the flavors and turn out a bit bland.

    What can I use instead of sweet condensed milk?

    You can just use more honey to taste.

    Can I add milk or yogurt?

    Yes! Adjust quantities according to desired consistency.

    This recipe was published in 2020 and updated in June 2022 to include new photos and information, plus a few recipe modifications.

    two glasses of pineapple banana smoothies with mint garnish

    Tips for Success

    • Use frozen diced pineapple to ensure your smoothies have the right consistency and temperature. Do not add ice, as it can dilute the flavors.
    • There is no need to freeze the banana, but you can.
    • If you choose to omit the sweet condensed milk, add more honey to taste.
    • Instead of water, you can use your favorite milk.

    I’d love to hear from you! If you loved my recipe, please consider leaving a 5-star rating and a comment down below. Sign up for my newsletter and follow along on Instagram, Facebook, or Pinterest

    pineapple banana smoothie in glass with garnish
    Print Pin
    5 from 3 votes

    Pineapple Banana Smoothie

    This tropical Pineapple Banana Smoothie is fruity, refreshing, and so easy to make. It takes just 5 minutes to make these wonderful smoothies, and they are make-ahead and freezer-friendly as well.
    Course Breakfast, Drinks
    Cuisine American
    Prep Time 5 minutes minutes
    Cook Time 0 minutes minutes
    Total Time 5 minutes minutes
    Servings 2 people
    Calories 499kcal
    Author Tania

    Equipment

    • Large countertop blender

    Ingredients

    • 4 cups frozen pineapple chunks
    • 1 banana, peeled and cut into chunks - not frozen
    • 1 cup plain Greek yogurt - plus more to taste
    • 1 tablespoon honey - or to taste
    • ⅓ cup sweetened condensed milk - or to taste
    • Cold water or milk as needed - to thin it out

    Instructions

    • Add pineapples, banana, yogurt, honey, and sweet condensed milk into a large blender. I use a 72-ounce capacity countertop blender.
    • Blend until smooth. Add cold water as needed to thin it out until desired consistency (I add about ¼ cups of water at a time). Serve immediately. Optional: garnish with mint leaves or fresh pineapple.

    Notes

    • Use frozen diced pineapple to ensure your smoothies have the right consistency and temperature. You can buy pre-frozen pineapple or freeze your own.
    • Do not add ice to the smoothie, as it can dilute the flavors.
    • Sweet condensed milk: Adds unique, sweet milky flavors. If you prefer to omit it, add more honey instead.
    • Make ahead – Freezing blended smoothies: Transfer blended smoothie into mason jars, leaving about 1 inch at the top. Seal tightly and freeze it for up to 1 month. Thaw in the fridge overnight.
    • Prep ahead – Freeze prepped ingredients: Portion the frozen pineapple and bananas in sealed freezer-friendly bags.
     
    Substitutions and variations:
    • Greek yogurt: Use your favorite yogurt, plain or flavored. If using regular yogurt, which can be thinner than Greek yogurt, use less or to taste.
    • Water: Your favorite milk, coconut water, pineapple juice.
    • Sweet condensed milk: honey.
     
    Disclaimer: Nutritional values (per serving) are approximates only.

    Nutrition

    Serving: 2cups | Calories: 499kcal | Carbohydrates: 98g | Protein: 18g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 24mg | Sodium: 115mg | Potassium: 766mg | Fiber: 6g | Sugar: 81g | Vitamin A: 431IU | Vitamin C: 164mg | Calcium: 324mg | Iron: 1mg
    Tried this Recipe? Tag me on Instagram!Mention @CookingForMySoul or tag #cookingformysoul. Or leave me comment below!

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    Reader Interactions

    Comments

    1. Sarah G Ackerman says

      March 04, 2024 at 1:31 pm

      Which is best when recipe calls for coconut milk…canned or silk brand in the dairy section thank you

      Reply
      • Tania says

        March 09, 2024 at 4:37 pm

        Either one is totally fine, but I prefer to use canned.

        Reply
    2. Pops says

      November 12, 2021 at 7:34 am

      5 stars
      Thanks a wonderful recipe I added chia seeds and left out condensed milk thanks a lo

      Reply
    5 from 3 votes (2 ratings without comment)

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    Hi, I'm Tania!

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