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    Home » Recipes » Chicken

    Hawaiian Huli Huli Chicken

    Published: Aug 18, 2024 by Tania · 40 Comments · This post may contain affiliate links.

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    Have you ever tried Huli Huli Chicken? It’s a Hawaiian-style grilled chicken dish with sweet, savory, and smoky flavors. It’s amazing!

    The marinade is what gives it so much great flavor. The chicken is marinated for hours and it’s then grilled until charred and beautifully caramelized.

    Pair with grilled pineapple for the best flavor combination! You’ll also love how easy it is to make and prep ahead.

    grilled huli huli chicken with pineapple rings on an oval platter

    Whenever I want something flavor-packed to grill, I always go for this huli huli chicken. It’s absolutely delicious and a true family favorite!

    The marinade for the huli huli chicken is made with a pineapple juice and soy sauce base, plus lots of other amazing ingredients that make chicken taste like incredible!

    It’s also a great recipe to prep ahead since it needs to marinate for hours, preferably overnight.

    The like to serve this Hawaiian-style chicken is with grilled fresh pineapple and a side of my Coconut Jasmine Rice! You can also try it with my Grilled Peach Salad or Grilled Summer Vegetables with chimichurri.

    The word “huli” means “turn” in Hawaiian, which is in reference to the cooking method: the chicken is turned several times on the grill as it’s being basted with that delicious marinade. A little bit of background history to honor its creator, Ernest Morgado’s family created this recipe in the 1950s. It was served in fundraisers and events, and eventually word got out and became very popular in the region.

    Looking for more dinners on the grill? Check out this Spatchcock BBQ Chicken!

    Why we love this Hawaiian Huli Huli chicken recipe:

    • Flavor-packed! You’ll love the sweet and savory marinade flavors.
    • It’s extra juicy and tender thanks to that delicious marinade. Using chicken thighs or even drumsticks also helps to keep it juicy!
    • Prep-ahead friendly. Because the chicken needs to marinate for several hours, it’s a great prep-ahead dinner option. When ready to eat, simply throw it on the grill!
    Jump to:
    • Ingredient Notes
    • Step-by-Step Tutorial
    • How Long to Marinate the Chicken
    • Prefer to Bake the Chicken Instead?
    • Pairing and Serving Ideas
    • Recipe FAQs
    • Tips for Success
    • Hawaiian Huli Huli Chicken

    Ingredient Notes

    Here are a few kitchen notes on the ingredients I used. As always, you can find the full ingredient quantities, details, and instructions in the recipe card down below.

    labeled ingredients
    • Chicken thighs: Preferably skinless and boneless for faster cooking, but bone-in are fine too. They may just need a few extra minutes on the grill.
    • Soy sauce: For savory umami flavors.
    • Brown sugar: For sweet flavors that balance out savory soy sauce. The sugar will also help the chicken caramelize.
    • Ketchup: For flavor, body, and color.
    • Pineapple juice: Adds amazing flavor and helps tenderize the chicken.
    • Worcestershire sauce and apple cider vinegar: The acidity balances out the savory and sweet flavor profiles.
    • Minced garlic and ginger: Aromatics add flavor.
    • Ground black pepper and smoked paprika for seasoning.
    • Fresh pineapple rings to grill and serve on the side. I’d highly recommend fresh, but if you can’t find a ripe pineapple, canned will work in a pinch.
    • Vegetable oil for grilling

    Step-by-Step Tutorial

    Huli huli chicken is very easy to make. It needs to marinate for a few hours, and the grilling process is really fast!

    Step 1 | Marinate the chicken

    In a large resealable bag, evenly combine all the marinade ingredients (see recipe card down below). Reserve about ½ cup of the marinade and refrigerate separately. Then, add the chicken into the marinade to coat evenly. Refrigerate for at least 4 to 6 hours, or preferably overnight.

    Tip: Make sure to reserve some of the marinade BEFORE adding the chicken into it in order to prevent cross-contamination. This will be used for basting later.

    marinade and chicken in a bag

    Step 2 | Grill chicken and baste

    If grilling outdoors, get your grill pre-heated to medium-high. You can also grill indoors using a grill pan over medium heat.

    Grill chicken for 6 minutes on one side, then flip and cook for about 3 minutes. Baste the chicken with the reserved marinade (don’t use any marinade that’s touched raw chicken). Then flip again and cook for another 1-2 minutes on each side at a time until caramelized.

    Repeat until fully cooked through in the center. They should cook for about 13 to 15 minutes total. Remove from grill and let it rest for 10 minutes.

    grilling chicken on grill pan

    Step 3 | Grill the pineapple

    Grill pineapple on both sides until you get nice grill marks. Serve the grilled huli huli chicken along with grilled pineapple rings. Garnish with sliced scallions.

    grilling pineapple on grill pan

    How Long to Marinate the Chicken

    The longer the chicken sits in the marinade, the better! That’s when all the flavors penetrate the chicken, making it super flavorful throughout.

    My recommendation: Marinate for at least 4 to 6 hours, but preferably overnight or up to 48 hours (refrigerated). During the last 30 minutes, remove from the fridge and let it sit at room temperature before cooking. This will ensure even and faster cooking.

    Prefer to Bake the Chicken Instead?

    If you’d rather grill the chicken, here’s how to do it. It’s super easy and clean-up is definitely much simpler.

    1. Preheat oven to 375 degrees F.
    2. Arrange the marinated chicken on a baking pan in one single layer.
    3. Bake for 25 minutes, or until internal temperature reaches 165 degrees F.
    4. Brush with some of the reserved marinade and arrange a few pineapple slices on top. Broil on high for 2-3 minutes until caramelized and charred.
    huli huli chicken saucy

    Pairing and Serving Ideas

    Great side dishes that go well with this grilled huli huli chicken:

    • coconut jasmine rice in blue blue
      Easy Coconut Jasmine Rice
    • platter with colorful grilled vegetables and a bowl of chimichurri sauce
      Easy Vegetables on the Grill
    • peach salad with fresh fruits and greens
      Grilled Peach Salad
    • bowl of avocado corn salad with tomatoes and feta
      Avocado Corn Salad

    Variations: To switch it up, try making chicken kabobs! Use chicken breasts instead of thighs for best results. You can also skewer pineapple chunks and bell peppers. Or try making Huli Huli chicken wings on the grill!

    If you’re looking for more delicious marinades, try this easy lemon marinade for chicken or grilled pork chop marinade.

    serving of the grilled hawaiian chicken on plate

    Recipe FAQs

    How long do I have to marinate the chicken?

    For best flavors and results, at least 4-6 hours, but preferably overnight (refrigerate). No more than 48 hours.

    Can I use fresh pineapple juice in the marinade?

    No. Fresh pineapple juice contains an enzyme that will excessively tenderize the chicken, causing it to be mushy. Use canned or bottled pineapple juice instead.

    Can I use chicken breasts?

    Absolutely, although you may need to cook it a bit longer, depending on how thick the chicken breasts are. You can also use chicken drumsticks or chicken leg quarters.

    Can I use canned pineapple rings?

    Fresh ripe pineapple is better, but if you can’t find it, canned works too.

    This recipe was published in 2020 and updated in August 2024 to include new photos and information.

    Tips for Success

    • Reserve ½ cup of the marinade BEFORE adding the chicken into the marinade to prevent cross-contamination. This will be used to baste the chicken at the end.
    • Do not use fresh pineapple juice, as it contains an enzyme that will cause the chicken to get too mushy. Instead, use canned or bottled pineapple juice.
    • Marinate chicken for at least 4-6 hours or preferably overnight in order to maximize flavors and tenderize the thicken.

    I’d love to hear from you! If you loved my recipe, please consider leaving a 5-star rating and a comment down below. Sign up for my newsletter and follow along on Instagram, Facebook, or Pinterest

    huli huli chicken
    Print Pin
    4.94 from 32 votes

    Hawaiian Huli Huli Chicken

    This delicious and flavor-packed Hawaiian Huli Huli Chicken is perfect for a fun summer cookout. It's marinated for hours and grilled to perfection. You can even bake it, if you prefer!
    Course Main Course
    Cuisine American
    Prep Time 20 minutes minutes
    Cook Time 20 minutes minutes
    Marinate 4 hours hours
    Total Time 4 hours hours 40 minutes minutes
    Servings 6 people
    Calories 826kcal
    Author Tania

    Equipment

    • Grill
    • Meat thermometer
    • Resealable bags

    Ingredients

    • 4 pounds boneless chicken thighs - or bone-in
    • ½ cup light brown sugar - packed
    • ½ cup ketchup
    • 1 cup canned pineapple juice - do not use fresh pineapple juice
    • ½ cup light soy sauce
    • 2 tablespoons Worcestershire sauce
    • 2 tablespoons apple cider vinegar
    • ½ teaspoon minced fresh ginger
    • 4 cloves minced garlic
    • 1 teaspoon smoked paprika
    • ½ teaspoon ground black pepper
    • Fresh pineapple slices - to serve as a side
    • Vegetable oil - for the grill
    • Sliced green onions - for garnish

    Instructions

    • In a large resealable bag, mix brown sugar, ketchup, canned pineapple juice, soy sauce, Worcestershire sauce, apple cider vinegar, ginger, garlic, paprika, and ground black pepper until evenly combined.
    • Reserve ½ cup of the marinade and store in the fridge for later. It will be used to baste the chicken.
    • Add the chicken thighs into the marinade in the resealable bag, making sure it’s all coated evenly. Seal the bag and marinate in the fridge for at least 4-6 hours or preferably overnight.
    • Remove the marinated chicken from the fridge and let it sit on the counter for about 20-30 minutes prior to grilling. Meanwhile, get a grill preheated and brush the grill grates with oil.
    • Cook the chicken: Grill chicken for 6 minutes on one side, then flip and cook for about 3 minutes. Baste the chicken with the reserved ½ cup of the marinade, then flip again and cook for another 1-2 minutes on each side at a time. Repeat until fully cooked through in the center. They should cook for about 15-16 minutes total. Remove from grill and let it rest for 10 minutes. Note: In order to avoid cross-contamination, only use the reserved marinade to brush the chicken.
    • Grill the pineapple sliced on both sides until you get grill marks.
    • Serve the chicken with the grilled pineapple and garnish with green onions. Enjoy!

    Notes

    • For best flavors, marinate chicken for at least 4-6 hours or preferably overnight. You can marinate it for up to 48 hours.
    • Do NOT use fresh pineapple juice, as it contains an enzyme that will break down the chicken. Use canned or bottled pineapple juice.
    • Prefer to bake instead of grilling? Bake at 375 degrees for 30-35 minutes or until internal temperature reaches 165 degrees F. Then, brush with the reserved marinade and arrange pineapple slices on top, and broil for 2-3 minutes until caramelized.
     
    Substitutions and variations:
    • Chicken thighs: chicken breasts, bone-in chicken thighs, drumsticks, etc. Note: cooking times may vary.
     
    Disclaimer: Nutritional values (per serving) are approximates only.

    Nutrition

    Calories: 826kcal | Carbohydrates: 41g | Protein: 52g | Fat: 50g | Saturated Fat: 14g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 21g | Trans Fat: 0.3g | Cholesterol: 296mg | Sodium: 1575mg | Potassium: 917mg | Fiber: 2g | Sugar: 35g | Vitamin A: 552IU | Vitamin C: 10mg | Calcium: 72mg | Iron: 3mg
    Tried this Recipe? Tag me on Instagram!Mention @CookingForMySoul or tag #cookingformysoul. Or leave me comment below!

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    Reader Interactions

    Comments

    1. S Smith says

      January 14, 2025 at 5:49 pm

      Can you make this in a slow cooker/ crockpot?

      Reply
      • Tania says

        January 15, 2025 at 8:30 pm

        Yes! Marinate as directed, then cook on HIGH for 3 or 4 hours until cooked through and tender.

        Reply
    2. Mike W says

      December 08, 2024 at 10:34 am

      4 stars
      Excellent recipe. Very tasty

      Reply
    3. Cheri says

      November 24, 2024 at 10:02 pm

      5 stars
      This was fantastic. I used more ginger than indicated and also reduced the reserved sauce. It was a hit. Definitely making again.

      Reply
    4. Kathy says

      August 06, 2024 at 2:59 am

      Can I use Trader Joe’s 100 percent pineapple juice, not from concentrate? That’s all I have. Or are we supposed to use the juice from canned pineapple chunks? I’m making this tomorrow. Thanks

      Reply
      • Tania says

        August 06, 2024 at 11:09 am

        Hi Kathy! Yes, that’s totally fine!

        Reply
        • Kathy says

          August 06, 2024 at 11:42 am

          Thank you for the quick reply!! Making the marinade now!!

          Reply
    5. Rita says

      August 30, 2023 at 9:56 pm

      5 stars
      Best huli huli chicken recipe I have tried! Used chicken thighs and doubled the sauce recipe, so I put aside a cup. I then reduced that cup of extra sauce on the stove so we could drizzle it over our plate of rice and chicken. It was a huge hit with the family! Thank you!

      Reply
    6. Cyn C says

      August 24, 2023 at 3:23 pm

      5 stars
      Another satisfied customer! I usually turn my nose up at dark meat, but this made chicken thighs taste amazing! With the long marination, the meat was so tender and juicy. Great recipe, wouldn’t change a thing!

      Reply
    7. lisa norris says

      July 05, 2023 at 10:24 am

      Would this work as a freezer meal?

      Reply
    8. Mila says

      June 22, 2023 at 11:06 am

      Hi! It says the chicken can be marinated for up to 48 hours. Can it be marinated for more than 48 hours? Is it ok if it’s prepared a week or so in advanced and then cooked?

      Reply
      • Jason Courtney says

        August 09, 2023 at 5:57 am

        Would this work on whole chickens. Having a Hawaiian themed birthday party this weekend and while chickens are on sale for 99 cents a pound. Thinking of throwing on the smoker as well

        Reply
        • Tania says

          August 09, 2023 at 9:39 am

          Yes, definitely! You could cut up the chicken first and then add the marinade so that it absorbs better. Hope you all have fun – a Hawaiian themed party sounds amazing!

          Reply
        • TNeel says

          August 17, 2023 at 5:45 pm

          5 stars
          I marinated whole chicken in marinade after cutting slits under the skin into meat so marinade could get into meat well and bought a pineapple and carved it leaving bottom of pineapple in tact and core as rod for chicken to slide on like beer can chicken. Smoked on 225 for almost 2 hours. Used fresh pineapple and smoked it too! It was fantastic! We left no meat on that chicken!! If I do thighs I will slide chunks of pineapple under the skin. Great recipe!

          Reply
    9. Bubba Crocker says

      June 19, 2023 at 6:53 pm

      5 stars
      We have been grilling this at least twice a month since my wife found the recipe. We make out the chicken thighs in the marinade the evening before and cook it when I get home. Always keep about half a cup for basting when I grill. Wouldn’t change a thing. Our favorite chicken, bar none!

      Reply
    10. Sean Walters says

      May 30, 2023 at 9:31 am

      5 stars
      You want to impress, use this recipe! TOP NOTCH! Super flavorful and easy to make.
      I took 3 pans and placed the thighs in a single layer. Poured the marinade over and smoked on the traeger for 1 hr at 180 degrees. Took them off cranked it to 425 degrees and grilled (FLIPPING ONCE) until 165, mopping with the marinade once per side and then once before taking off the grill. TENDER AND JUICY!

      I was only able to marinade for approx 4 hours – still turned out FANTASTIC. Served with a side of pineapple coconut rice

      Reply
      • Tania says

        May 30, 2023 at 10:13 am

        That’s awesome, thank you Sean!

        Reply
      • Laura says

        September 12, 2023 at 12:29 am

        Did you smoke them in the pan and covered with the marinade?

        Reply
    11. Kim Womack says

      May 14, 2023 at 5:35 pm

      I am allergic to ketchup- can I use tomato paste or sauce in its place?

      Reply
    12. william says

      August 24, 2022 at 3:24 pm

      5 stars
      I tried this recipe… AND I LOVE IT!!!!!!
      It works if you got a family and you do not want to take hours to make it.
      I 110 percent RECOMMEND THIS AS A FAMILY DINNER!
      THANK YOU! COOKINGFORMYSOUL

      Reply
      • Tania says

        August 26, 2022 at 8:41 pm

        Thank you, William!

        Reply
    13. Cathy says

      July 11, 2022 at 8:02 pm

      5 stars
      We do not typically eat dark meat but This recipe was delish! I used the boneless skinless chicken thighs and they tasted like white meat and were so juicy. I made grilled fresh pineapple slices basted with a mixture of melted butter, br sugar, cinnamon and vanilla. The chicken and the pineapple were both cooked in less than 10 min.

      Reply
      • Cheryl OBrien says

        July 03, 2023 at 1:47 pm

        Thighs typically do not taste like white meat, they are much more flavorful and juicy:)

        Reply
    14. Candie says

      August 10, 2020 at 8:18 pm

      Hi,
      Excited to try this, I just put it together and realized The recipe calls for olive oil but I can’t seem to find how much and if it is part of the marinade, Can you help?

      Reply
      • Tania says

        August 10, 2020 at 10:01 pm

        Hi Candie! The olive oil is for the pan or your grill. Sorry about the confusion!

        Reply
        • Skip says

          November 26, 2022 at 10:09 am

          Can you make this a day ahead?

          Reply
          • Tania says

            November 26, 2022 at 12:01 pm

            Yes, you can marinate the chicken overnight. Or cook and reheat later, but I’d recommend grilling these the same day so it’s juicy and flavorful.

            Reply
    15. Jocelyn says

      June 01, 2020 at 1:04 pm

      5 stars
      Wonderful flavors….this is my family’s new favorite chicken recipe. I use 3 boneless chicken breasts, butterflied, and marinade with 1/2-3/4 C for 2 hours, which still gives chicken great flavor. I heat the rest of the marinade on MED to reduce and thicken with 1 T cornstarch, mixed with a little water. I brush this on the grilled, cooked chicken and pass the rest at the table. The grilled pinapple is a treat. My 15 yr old son practically licks the plate. If there are any leftovers(?), they make for great cold lunch the next day.
      Thanks Tania for a great recipe

      Reply
      • Tania says

        June 01, 2020 at 2:25 pm

        Thank you so much for your kind comment, Jocelyn! I am so happy to hear that everyone enjoyed it. I love the idea of reducing the marinade with cornstarch for extra sauce too!

        Reply
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    4.94 from 32 votes (16 ratings without comment)

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    tania from cooking for my soul

    Hi, I'm Tania!

    Welcome to Cooking For My Soul! Here I share my most beloved kitchen-tested recipes, easy-to-follow tutorials, and lots of kitchen tips & tricks to help you gain confidence in the kitchen and take home cooking to the next level!

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