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    Home » Recipes » Chicken

    Spatchcock BBQ Chicken (Grilled or Roasted)

    Published: May 5, 2023 by Tania · 25 Comments · This post may contain affiliate links.

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    This Spatchcock BBQ Chicken recipe has become a favorite at our house! It’s one of my most requested dinners during the summer.

    It takes under 1 hour to cook an entire chicken, which can be oven-roasted or grilled outdoors. It’s a very easy recipe!

    The best part is the barbecue sauce, which can be homemade or store-bought. There’s so much flavor in this spatchcock BBQ chicken, you’ll love it!

    spatchcock bbq sauce in an oval platter

    We make this spatchcock BBQ chicken a lot during summer time. You can oven-roast it or grill it – turns out great either way! It goes so well with seasonal salads such as Watermelon Feta Salad with Blueberries and this gorgeous Grilled Peach Salad.

    Spatchcocking is a technique that involves removing the chicken’s backbone and flattening it. This allows the chicken to cook faster and more evenly, which produces juicy and tender results.

    For this recipe, I always use my favorite sweet BBQ sauce recipe. Really, the sauce is the star of this recipe – it’s SO GOOD! It’s the same one I use to make my Slow Cooker Barbecue Baby Back Ribs.

    Why we love this spatchcock BBQ chicken recipe:

    • Spatchcocking the chicken allows you to grill it outdoors because it lays flat. Summer is almost here, so I’ll take all the time I can to be outside enjoying the weather!
    • With this method, the chicken cooks a lot faster and more evenly than the traditional way, so it will always come out juicy and tender.
    • I use my homemade sweet BBQ sauce here, which makes this chicken really AMAZING!
    • This recipe includes directions for oven-roasting and grilling.
    Jump to:
    • Why Spatchcock Chicken
    • The Amazing BBQ Sauce
    • Ingredient Notes
    • Tools and Equipment
    • Step-by-Step Tutorial
    • Prep Ahead
    • Pairing and Serving Ideas
    • Recipe FAQs
    • Tips for Success
    • Spatchcock BBQ Chicken

    Why Spatchcock Chicken

    • It cooks much faster and more evenly because the chicken lays flat.
    • Because it doesn’t take that long to cook, it stays juicy and tender, especially the breasts, which tend to dry out faster.
    • It’s quite easy! It may look intimidating, but it’s actually not. All you need are sturdy kitchen shears.

    The Amazing BBQ Sauce

    The true star of this spatchcock BBQ chicken recipe is the homemade BBQ sauce. It goes especially well with this chicken recipe.

    I tend to be quite picky when it comes to BBQ sauces, so I often like making my own at home. I like it on the sweeter, less tangy or vinegary side. It takes just 20 minutes to make. It’s also make-ahead and freezer-friendly.

    If you’re in a pinch, just grab your favorite store-bought BBQ sauce. But if you have time, definitely give this easy BBQ sauce a try!

    homemade bbq sauce in a mason jar

    Ingredient Notes

    Below are the ingredients you’ll need plus a few helpful notes from recipe testing. Ingredient quantities can be found in the recipe card down below.

    • Whole chicken: About 4.5 pounds. Neck and giblets removed.
    • Kosher salt: You’ll need about 1.5 tablespoons for a whole chicken. I’d highly recommend using Kosher salt.
    • Ground black pepper: About 1 teaspoon should be enough.
    • Garlic powder and smoked paprika: For flavor.
    • Oil: Use vegetable oil or light olive oil, which have a high smoke point. Light olive oil is sometimes referred to as “for sautéing or grilling.”
    • BBQ sauce: You may use your favorite store-bought or make my follow my homemade BBQ sauce recipe.
    labeled ingredients

    Tools and Equipment

    To make this recipe, you’ll need a few things:

    • Good kitchen shears to cut out the backbone. Alternatively, you may use a sharp kitchen knife, but I find kitchen shears more effective and easier to use.
    • A large baking sheet or a large 14 inch cast iron skillet, if oven-roasting.
    • A meat thermometer to check for doneness.
    • If grilling, you need an outdoor grill with a lid that can fit a whole butterflied chicken.

    Step-by-Step Tutorial

    Spatchcock BBQ Chicken is super easy to make! It comes together in under or about 1 hour, depending on the cooking method. Let me show you how!

    Step 1 | Spatchcock the chicken

    Basically, you need to cut through the backbone and remove it. Then, using the lower palm of your hands, press it flat (breast-side up).

    step by step spatchcock whole chicken

    Step 2 | Season

    Pat it dry thoroughly – this ensures you’ll get crispy skin. Rub it all over with oil, smoked paprika, garlic powder, Kosher salt, and ground black pepper.

    seasoned whole flattened chicken

    Step 3 | Cook chicken

    Oven roast: Roast in the preheated 425 degrees F oven for about 30 mins. Remove from oven and brush with some BBQ sauce, and return to the oven for 10 minutes. Repeat one more time. It should be about 50 to 55 minutes total, or until internal temperature reaches 165 degrees F.

    Grill: Cook on the grill over medium-high heat, skin side down first, flipping every few minutes (cover with the lid for faster cooking). Once it reaches 150 to 155 degrees F (about 45 minutes), baste with BBQ sauce during the last 15 minutes of cooking time. The spatchcock BBQ chicken is ready when it reaches 165 degrees F in the thickest part.

    roasted spatchcock chicken without sauce
    Roast or grill chicken for about 35 to 45 minutes
    brushing chicken with bbq sauce
    Brush with BBQ sauce and cook for another 10 minutes
    brushing whole chicken with bbq sauce
    Repeat with more BBQ sauce one more time
    roasted butterflied bbq chicken
    It’s ready when it reaches 165 degrees F in the thickest part

    Prep Ahead

    You can spatchcock the chicken 1 to 2 days in advance, and keep it refrigerated. Do not refrigerate raw chicken for more than 1 to 2 days. Prior to cooking, let the chicken sit on the counter for 20 to 30 minutes so it’s not so cold.

    The barbecue sauce can be made up to 2 weeks in advance.

    Pairing and Serving Ideas

    This spatchcock BBQ chicken recipe is great for summer! We love to serve it with seasonal salads, such as this Watermelon Feta Salad and Grilled Peach Salad.

    It also pairs really well with comforting sides, such as this Stovetop Mac and Cheese or White Cheddar Mac and Cheese. Red mashed or fluffy mashed potatoes are great too!

    Other great summer-inspired side dishes you can’t miss:

    • Pesto Potato Salad
    • Dill Red Potato Salad
    • Grilled Vegetables with Chimichurri Sauce
    • Fruit Salad with Orange Poppyseed Dressing

    If you’re looking for other ways to cook a whole chicken, try this Dutch Oven Roasted Whole Chicken and traditional Roast Chicken.

    top view of watermelon feta salad with blueberries on bowl

    Recipe FAQs

    Can I grill the chicken?

    Yes! Grill over medium-high heat, flipping every few minutes until it reaches 150-155°F (about 45 minutes). Baste with BBQ sauce during the last 15 minutes and cook until it reaches 165°F in the thickest part.

    Can I bake the chicken?

    Yes! Roast at 425 degrees F for about 50 minutes total. During the last 20 minutes, brush with BBQ sauce twice.

    Can I use store-bought BBQ sauce?

    Yes, definitely.

    How long should I cook the chicken?

    It takes about 45 to 50 minutes to roast a spatchcock chicken in the oven. As for grilling, cooking times may vary depending on what type of grill you have. To be sure, always use a meat thermometer. It should read 165 degrees F inserted in the thickest part of the breast and thighs.

    How do I spatchcock a chicken?

    Instructions are included in the recipe card down below, but you can also refer to this dedicated post on how to spatchcock chicken.

    spatchcock bbq sauce cut up

    This recipe was originally published in 2020 and updated in May 2023 to include new photos and information, plus a few recipe modifications.

    Tips for Success

    • For ease, use sturdy kitchen shears to spatchcock the chicken.
    • Thoroughly pat the chicken dry before seasoning. It will help the skin crisp up and brown better.
    • Be generous with the seasoning! You’re cooking a 4-5 pound chicken after all.
    • Use vegetable oil or “light olive oil” (not extra virgin), as it has a higher smoke point.
    • Cook until it reaches about 160 to 165 degrees F in the thickest part. The temperature will continue to rise by 5 degrees as it rests.

    I’d love to hear from you! If you loved my recipe, please consider leaving a 5-star rating and a comment down below. Sign up for my newsletter and follow along on Instagram, Facebook, or Pinterest

    brushing spatchcock chicken with BBQ sauce
    Print Pin
    5 from 19 votes

    Spatchcock BBQ Chicken

    You'll love this easy and delicious spatchcock BBQ chicken! It's a very simple recipe that can be cooked in the oven or in an outdoors grill.
    Course Main Course
    Cuisine American
    Prep Time 13 minutes minutes
    Cook Time 50 minutes minutes
    Total Time 1 hour hour 5 minutes minutes
    Servings 4 people
    Calories 315kcal
    Author Tania

    Equipment

    • Kitchen shears
    • Sharp knife
    • Large baking sheet
    • 14-inch cast iron skillet if not using baking sheet
    • Meat thermometer

    Ingredients

    • 1 (4.5-pound) whole chicken - neck and giblets removed
    • 1 ½ teaspoons garlic powder
    • 1 teaspoon smoked paprika
    • 1 ½ teaspoons Kosher salt
    • 1 teaspoon ground black pepper
    • Vegetable oil, or "light" olive oil
    • 2 cups homemade sweet BBQ sauce - or store-bought

    Instructions

    • If oven roasting, preheat oven to 425 F and position the middle rack. If grilling, preheat your grill to medium-high heat.
    • Spatchcock the chicken: Using strong kitchen shears, cut through the backbone of the chicken and remove it, along with any little bones that may be sticking out. With the lower side of the palm of your hands, press down the chicken until flattened.
    • Thoroughly pat dry the chicken. Season a few generous drizzles of oil (about 2-3 tablespoons), garlic powder, smoked paprika, Kosher salt, and ground black pepper. chicken with salt, black pepper, and garlic powder. Rub all over the chicken. Clip off the wing tips or tuck them under the skin so that they don't burn.
    • Set aside ½ cup of the BBQ sauce for brushing the chicken. Reserve the rest of the sauce for serving.
    • If oven-roasting: In a large sheet pan, roast the chicken for about 30 mins. Remove from oven and brush with some BBQ sauce, and return to oven for 10 minutes. Repeat one more time. It should take about 50 minutes total, or until internal temperature reaches 165 degrees F.
    • If grilling: Cook on the grill over medium-high heat, skin side down first, flipping every few minutes. Cover with the lid for faster cooking. Once it reaches 155 degrees F (about 45 minutes), baste with BBQ sauce during the last 15 minutes of cooking time, or until it reaches 165 degrees F in the thickest part.
    • Let the chicken rest for 10 to 15 minutes before carving. Serve with the reserved barbecue sauce. Enjoy!

    Notes

    • Prep ahead: chicken 1 to 2 days in advance, and keep it refrigerated. Do not refrigerate raw chicken for more than 1 to 2 days. Prior to cooking, let the chicken sit on the counter for 20 to 30 minutes so it’s not so cold.
    • Store leftovers in an airtight container in the fridge.
    • How to carve: First remove the legs and the wings by finding the joint and cutting it; the joints are soft and can be cut easily. Then, remove each breast by cutting along the chest bone and slice.
     
    Substitutions and variations:
    • Use your favorite BBQ sauce.
    Nutritional values (per serving) are approximates only.

    Nutrition

    Serving: 1serving | Calories: 315kcal | Carbohydrates: 60g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 0.2mg | Sodium: 2346mg | Potassium: 364mg | Fiber: 2g | Sugar: 48g | Vitamin A: 570IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg
    Tried this Recipe? Tag me on Instagram!Mention @CookingForMySoul or tag #cookingformysoul. Or leave me comment below!

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    Reader Interactions

    Comments

    1. Ivana says

      June 13, 2024 at 8:28 am

      Oh no I’ve marinate the chicken , I follow the ingredients but I forgot to reduce the salt, do you think it’s gonna salty after 24 hours marinating?

      Reply
      • Tania says

        June 13, 2024 at 5:07 pm

        I don’t think it will be overly salty. It will be delicious!

        Reply
    2. Mary says

      May 29, 2024 at 12:22 pm

      5 stars
      Awesome recipe – I made your homemade bbq sauce recipe too and that was great also. Can’t wait to make everything again soon.

      Reply
    3. rebecca says

      May 29, 2022 at 8:09 pm

      5 stars
      I’ve now made this twice in one month. Perfect instruction, and the chicken is so juicy. This has become a house favorite!

      Reply
    4. Barney Whitmore says

      March 09, 2022 at 8:02 pm

      5 stars
      Smoke point for the olive oil is 375-400. My oven filled with smoke and that smell transferred to the chicken. Otherwise, good recipe. Lower the temp, extend the cook time.

      Reply
      • DD says

        May 26, 2023 at 2:43 am

        5 stars
        Thanks for the info. I’ll use avocado oil. This looks good and we love spatchcocked chicken,

        Reply
        • DD says

          May 26, 2023 at 2:53 am

          5 stars
          Is avocado oil ok to use here? Thanks.

          Reply
          • Tania says

            May 27, 2023 at 7:28 pm

            yup!

            Reply
      • Deborah says

        October 25, 2023 at 6:47 pm

        What about Grapeseed oil would that work here? Thank you.

        Reply
        • Tania says

          October 26, 2023 at 9:43 am

          Grapeseed oil will work as well!

          Reply
      • Kevin Michael Storm says

        February 23, 2025 at 5:30 pm

        I threw my bird in an oven roasting bag for extra moisture retention and the oil didn’t get the chance to smoke because of the humidity. Guess I should be glad I did! Thanks for that warning!

        Reply
    5. Sharon says

      November 28, 2021 at 6:49 pm

      5 stars
      This was amazing!. I will use this technique from now on for my chickens. I wish I had taken a picture before my family dove in!

      Reply
    6. Gia Jacobson says

      July 07, 2021 at 8:58 pm

      5 stars
      Been wanting BBQ chicken for awhile, but scared of the grill, I found your recipe and tried it and it was fabulous!! Made the barbecue sauce too! No leftovers and the skin was absolutely delicious 😋 thank you for sharing your delicious recipe.

      Reply
      • Tania says

        July 12, 2021 at 9:57 am

        Thank you for trying it, Gia! So glad to hear!

        Reply
    7. Maxine Gover says

      April 12, 2021 at 2:50 pm

      I cooked this recipe on Saturday and we absolutely loved it. Will definitely be cooking this again. I think it’s our new favorite way of cooking chicken. Thanks for sharing this great recipe 😋

      Reply
      • Tania says

        April 17, 2021 at 9:02 pm

        So happy to hear, Maxine!

        Reply
    8. CookDrinkFeast says

      April 06, 2021 at 9:53 am

      5 stars
      This was great! I did a quick brine using 40 aprons brine recipe. I used less salt and added smoked paprika to the spice rub. I used a keto-friendly BBQ sauce I recently bought from Costco on both sides of the bird. The chicken was juicy and flavorful. Thanks for the clear instructions!

      Reply
    9. Samah Hassan says

      December 18, 2020 at 4:44 pm

      5 stars
      Just made this for dinner and it was a hit!

      Reply
    10. Jacy says

      November 22, 2020 at 12:46 pm

      I have been using this recipe many times! It has become my favourite way to roast a chicken or two. Thank you for this! Delicious!

      Reply
    11. Esther says

      November 08, 2020 at 8:12 pm

      5 stars
      Amazing recipe! It was one of the best chickens I have ever had – so juicy and flavorful. I baked the chicken on top of a layer of sliced lemons. Next time, I would add 10-15 more minutes to the cooking time and perhaps do a 3rd baste.

      Reply
    12. Bonnie says

      September 07, 2020 at 12:09 pm

      5 stars
      Been thinking about cooking chickens this way for a while. Baked two chickens last night. One with BBQ sauce, one without. They were the bomb! So tasty and juicy. My guests loved them and decided they will start baking/grilling chicken this way.
      I cut carrots, zucchini, and bok choy into long chunky pieces and onion into thick slices, tossed everything with EVOO and divided them between two cookie sheets. Placed the chickens on top and roasted until chickens were done. The roasted veggies were so yummy. Already thinking about cutting acorn squash in rings next time. Skies the limit for veggies you could use.
      I did have to cook chickens longer than recommended time. Just kept checking drumsticks and breasts for doneness.

      Reply
    13. Patty Sanders says

      August 23, 2020 at 8:03 am

      Was very good. Cooked 10 minutes more, because my chicken was on the heavy side of 5lbs.

      Reply
      • Tania says

        August 23, 2020 at 11:12 pm

        Thank you, Patty!

        Reply
    14. Linda Pedroza says

      July 14, 2020 at 7:46 pm

      5 stars
      This chicken was DELICIOUS!!

      Reply
      • Tania says

        July 14, 2020 at 11:38 pm

        Thank you, Linda!

        Reply
    5 from 19 votes (7 ratings without comment)

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    tania from cooking for my soul

    Hi, I'm Tania!

    Welcome to Cooking For My Soul! Here I share my most beloved kitchen-tested recipes, easy-to-follow tutorials, and lots of kitchen tips & tricks to help you gain confidence in the kitchen and take home cooking to the next level!

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