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    Home » Recipes » Salads

    Asian Chicken Salad

    Modified: Sep 18, 2024 · Published: Jul 31, 2024 by Tania · Leave a Comment · This post may contain affiliate links.

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    I have been loving the delicious flavors and texture from this Asian chicken salad. It makes an incredible lunch option or even a quick dinner.

    It’s loaded with shredded chicken, and fresh and crunchy veggies like cabbage, carrots, bell peppers and more…all tossed in a creamy sesame peanut butter dressing!

    This chicken salad recipe is so full of vibrant colors and amazing texture. It all comes together in just 20 minutes and it is prep-ahead friendly.

    serving bowl with asian chicken salad slaw

    One of the things that I love about this Asian chicken salad is the amazing crunch factor. All the fresh and crisp vegetables, along with the crushed peanuts and wonton strips, are so delicious with every single bite.

    And if the ingredients were not enough, let me tell you about the incredible sesame peanut butter dressing! It’s made with creamy peanut butter, soy sauce, sesame oil, and a touch of honey. It really takes this recipe to the next level!

    This Asian chicken salad is prep-ahead friendly and great for meal prep. It comes together in just 20 minutes. I like to eat it as is, or with lettuce wraps or flour tortillas.

    If you are looking for more Asian-inspired quick lunch ideas, check out Asian Chicken Lettuce Wraps, Thai Chicken Salad, and Soba Noodle Salad.

    Why I love this Asian chicken salad:

    • Easy prep ahead: Every component in this recipe can be made ahead.
    • Great for meal prep: It stores really well in the fridge, so make a big batch for the week’s lunch.
    • Quick: Using rotisserie chicken makes this salad super quick and easy. Ready in just 20 minutes.
    • Amazing texture and crunch: Fresh and crisp vegetables, fried wonton strips and crushed peanuts all contribute to the best crunch ever.
    • Packed with flavor: This salad is a perfect blend of sweet, savory, and tangy.
    all ingredients for asian chicken salad in bowl
    Jump to:
    • Ingredient Notes
    • Step-by-Step Tutorial
    • Prep Ahead Tips
    • More Prep-Ahead Friendly Recipes
    • Recipe FAQs
    • Tips for Success
    • Asian Chicken Salad

    Ingredient Notes

    This Asian chicken salad is an excellent way to enjoy fresh vegetables along with ample protein to fill you up.

    Below I included a few ingredient notes from recipe testing. As always, the full ingredient quantity list can be found in the recipe card down below.

    labeled ingredients for salad
    labeled ingredients for the dressing

    For the salad:

    • Rotisserie chicken: I love using shredded rotisserie chicken because it’s quick and easy. You can also use leftover chicken here.
    • Napa cabbage and red cabbage: This recipe calls for both napa and red cabbage bringing lots of vibrant colors to the salad. Cabbage adds lots of crunch!
    • Carrots: Sliced into thin matchsticks. You can also use store-bought ones to make prep even easier.
    • Red bell pepper: Thinly sliced and you can also use any color pepper that is on hand.
    • Scallions: Sliced diagonally.
    • Cilantro: I love how well cilantro complements the flavors of the dressing. If you don’t like cilantro, use Italian parsley.
    • Mandarin oranges: I like using canned, but you can use fresh too.
    • Fried wonton strips: For garnish, adding another depth to the crunch. I use store-bought.
    • Crushed peanuts: Adds that final touch of texture and flavor!

    For the peanut butter dressing:

    • Peanut butter: Creamy peanut butter adds so much great flavor, and makes this dressing smooth and creamy.
    • Soy sauce: I like using low-sodium soy sauce here because it is lighter.
    • Rice vinegar: Adds a tangy flavor to the salad.
    • Lime juice: Freshly squeezed juice from one lime. Adds a touch of bright freshness.
    • Minced garlic and grated ginger: The aromatics provide hints of spice and fragrance.
    • Sesame oil: Adds amazing flavor and fragrance.
    • Honey: Adds a little sweetness to balance out the dressing.

    Step-by-Step Tutorial

    This chicken salad recipe is super easy to assemble and requires no cooking. Although I often use rotisserie chicken, whenever I have leftovers from my Dutch oven chicken, I use that too. Let me show you how to make it!

    Step 1 | Make the peanut butter dressing

    Combine all peanut dressing ingredients in a mason jar. Seal the jar and shake vigorously until well-combined.

    making the sesame peanut dressing

    Step 2 | Assemble

    In a large bowl, combine all sliced and chopped cabbage, red bell peppers, scallions, carrots, cilantro, mandarin oranges, and crushed peanuts. Then top with the shredded rotisserie chicken.

    all ingredients for the salad in bowl

    Step 3 | Toss with dressing

    Pour the prepared peanut dressing over salad then toss until all is combined evenly.

    adding and tossing dressing into the salad

    Finally, garnish with wonton strips, and additional cilantro for that extra pop of color, as well as crushed peanuts for even more crunch.

    adding wonton strips and tossing salad

    Prep Ahead Tips

    Like I mentioned earlier, this recipe is super make-ahead friendly! Whether it’s for a quick lunch, a light dinner, or a potluck, this Asian chicken salad is just amazing!

    If making ahead or for meal prep, I’d recommend tossing with the dressing right before serving, but you can slice all the vegetables and other ingredients ahead of time.

    Refrigerate the sliced or chopped ingredients in containers, ideally separate, for up to 3 days. This prevents everything from getting soggy.

    The dressing will last in the refrigerator for about 3 to 5 days in a sealed jar. Let it sit on the counter for 15 minutes at room temperature before using since it may solidify a bit when refrigerated.

    More Prep-Ahead Friendly Recipes

    These are a few of my favorite prep-ahead friendly lunch options:

    • Avocado Tuna Salad: This super simple salad comes together in just 10 minutes.
    • Korean Beef Lettuce Wraps: The bulgogi beef here is flavor-packed!
    • Chicken Salad with Grapes: It comes together in just 15 minutes. I love that it’s creamy, sweet, and savory. I serve it on croissants or lettuce wraps.
    • Curried Chicken Salad: This one is loaded with flavor like no other!
    • Strawberry Chicken Salad: You’ll love the creamy balsamic dressing in this one.
    • Chicken Caesar Wraps: My go-to salad in wrap form.
    bowl of chicken slaw salad with peanut dressing

    Recipe FAQs

    Do I have to use a rotisserie chicken?

    I like using one because they are simple and easy. You can also use leftover or pan seared chicken.

    How long will this salad last in the fridge?

    Without the dressing, this salad will last up to 3 to 5 days. Once you add the dressing, it will be good for 1-2 days (after that, it can get soggy). So if making ahead, I’d highly recommend adding the dressing right before serving.

    Can cabbage be consumed raw?

    Yes, absolutely! I’d recommend slicing it very thin.

    What can I add to make this salad spicier?

    You can top with diced jalapeños, or add sriracha or chili crisp to the dressing.

    Tips for Success

    • Use the freshest ingredients possible for the best flavors and texture.
    • Thinly slice the cabbage for best texture. Use a sharp knife or a mandoline slicer. You can also try using a food processor if you have the shredding blades.
    • Use a shredded rotisserie chicken or leftover chicken to make this recipe quick and easy.
    • The sesame peanut butter dressing can be made ahead and refrigerated. If it solidifies, let it sit on the counter for 15 minutes before using.
    • Serve as is, with flour tortilla wraps, or lettuce wraps.

    I’d love to hear from you! If you loved my recipe, please consider leaving a 5-star rating and a comment down below. Sign up for my newsletter and follow along on Instagram, Facebook, or Pinterest

    asian chicken salad with shredded chicken
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    4.88 from 8 votes

    Asian Chicken Salad

    This crunchy Asian Chicken Salad has the perfect crunch, flavor, and freshness. It's tossed with a creamy sesame peanut butter dressing, and it's great for meal prep.
    Course Lunch, Main Course, Salad
    Cuisine Asian
    Prep Time 20 minutes minutes
    Cook Time 0 minutes minutes
    Total Time 20 minutes minutes
    Servings 6 people
    Calories 426kcal
    Author Tania
    Add as a trusted Google source

    Equipment

    • Sharp knives
    • Mason jar for the dressing
    • Large mixing bowl

    Ingredients

    • 2 cups shredded rotisserie chicken
    • 3 cups thinly sliced napa cabbage
    • 2 cups thinly sliced red cabbage
    • 1 cup matchstick carrots - or very thinly sliced
    • 1 medium red bell pepper - thinly sliced and seeds removed
    • 2 scallions - sliced
    • ⅓ cup roughly chopped cilantro - plus more for garnish
    • ½ cup canned mandarin oranges, drained - or fresh
    • ¾ cup crushed peanuts - salted or unsalted
    • 1 cup fried wonton strips - store-bought, plus more to taste

    Sesame peanut butter dressing

    • ⅓ cup creamy peanut butter
    • ¼ cup soy sauce (low-sodium)
    • ½ teaspoon sesame oil - plus more to taste
    • 3 tablespoons rice vinegar
    • Juice of ½ a lime
    • 1 clove garlic - finely minced
    • 1 teaspoons freshly grated ginger
    • 1 teaspoon honey

    Instructions

    • Make the sesame peanut butter dressing: In a mason jar, combine all the dressing ingredients. Seal the jar and shake vigorously to combine. Adjust seasoning and consistency to taste, if needed.
    • In a large salad bowl, combine napa cabbage, red cabbage, matchstick carrots, red bell pepper, scallions, cilantro, mandarin oranges, and peanuts. Then top with the shredded rotisserie chicken.
    • Pour some dressing (amount to taste) over the salad and toss to combine evenly. Finish with the wonton strips on top, and garnish with more cilantro and crushed peanuts. Serve immediately.

    Notes

    • Use a shredded rotisserie chicken or leftover chicken for ease.
    • Make ahead and meal prep: The veggies and all the other ingredients can be sliced and chopped up to 3 days ahead, stored in individual airtight containers to maintain freshness. Same with the dressing. Store them separately to prevent sogginess.
    • If the dressing solidifies in the fridge (this is normal), let it sit on the counter for 15 minutes at room temperature.
    • If preparing ahead, store ingredients in individual airtight containers in the fridge to maintain freshness.
    • Store leftovers in an airtight container. It should be refrigerated and good for up to 1-2 days. Refrigerate any leftover dressing in an individual container for up to 5 days.
     
    Substitutions and Variations:
    • Chicken: Leftover chicken, or pan-seared chicken.
    • Red bell pepper: Any color can be used.
    • Rice vinegar: White vinegar.
    • Peanut butter: Almond or cashew butter.
     
    Disclaimer: Nutritional values (per serving) are approximates only.

    Nutrition

    Serving: 1bowl | Calories: 426kcal | Carbohydrates: 40g | Protein: 28g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 45mg | Sodium: 1019mg | Potassium: 727mg | Fiber: 6g | Sugar: 8g | Vitamin A: 4960IU | Vitamin C: 62mg | Calcium: 113mg | Iron: 3mg
    Tried this Recipe? Tag me on Instagram!Mention @CookingForMySoul or tag #cookingformysoul. Or leave me comment below!

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    4.88 from 8 votes (8 ratings without comment)

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    tania from cooking for my soul

    Hi, I'm Tania!

    Welcome to Cooking For My Soul! Here I share my most beloved kitchen-tested recipes, easy-to-follow tutorials, and lots of kitchen tips & tricks to help you gain confidence in the kitchen and take home cooking to the next level!

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